If you're in the MD/DE/VA beach area. Book a private session with me! I travel for in-home clients! If you're not local- we can zoom sessions and record them for your future use also!!

Living with EDS, POTS, SVT and Dysautonomia myself, I know how living with these conditions can wreak havoc on everyday life. I have rehabilitated myself from numerous injuries, heart surgeries and learned to stabilize my heart rate through Pilates. Start feeling better today!

Usually these 2 go hand in hand! Learn the tools to reduce pain by strengthening your core and your pelvic floor. Also great for Pre & Postnatal mothers!

Training Anywhere, Anytime! Take a class from home or on the road. Check out my on-demand training library.

Listen to my new Inspire & Thrive podcast!

Download our Beach Pilates Mat video, shot in beautiful Bethany Beach, DE.