Pilates for Rehab & Injury
Pilates offers cancer survivors, rehabilitation, therapy and chronic illness clients the ability to build muscle strength, increase mobility, balance, flexibility, and coordination. Pilates offers joint stabilization, better posture, stronger core, better agility, increased movement patterns, and helps create a longer healthier lifestyle.
We focus on the individual needs, goals, and desires of each client, offering one-on-one support and understanding that the healing process and progression of returning from an injury, surgery, or coping with every day pain can be frustrating and in some cases debilitating.